Pilates of the Lehigh Valley

Monday, March 25, 2019

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Our clients have experienced the benefits of Pilates in ways that have both surprised and excited them.

	“Susan is certified in and teaches the original Joseph Pilates method. Because she is also a Board Certified Occupational Therapist, she is uniquely qualified to help you reach your fitness goals safely. I started my work with Susan seeking flexibility, better muscle tone and stress relief. I found all that and more, including a fitness ritual that will keep me active and fit for life and I've enjoyed every moment.” Cindy Ratzlaff, President, Brand New Brand You LLC
	“Susan Munshower's personal warmth and expertise are the center piece of her Pilates studio. Her encouraging instructional style helps us achieve great results in sessions tailored to our individual needs and capabilities. With a masters in occupational therapy, Susan can address many body issues successfully and safely. I am personally amazed and elated at the difference Pilates has made in my life because of Susan's instruction.”—Dawn Lennon, owner and principal, Big Picture Consulting
	Since 1987 I’ve been fighting a chronic back condition and surgery has been ruled out. My individual Pilates sessions have eliminated the major back flare-ups. Her therapeutic eye targets in on what my back needs; and, her encouraging, gentle, but firm style guides me through a routine that I know is helping my back heal and become stronger. –Mario Alonzo, PhD, private practice psychologist
	Pilates with Susan is a real treat in every way - not only does Susan have wonderful training and a very well equipped facility, she is an absolute pleasure. She knows when to push just hard enough so that you continue to improve and at the same time, when to ease off to ensure that you're successful. She is very encouraging. Anyone can do Pilates with Susan helping them.--Nancy Teichman, CEO, Easter Seals Eastern Pennsylvania
	"I believe Pilates is the best way to maintain strength and flexibility for my 'Golden Years'. And I know that Pilates of the Lehigh Valley is the best place to study Pilates. Susan and Fran are great teachers. They stretch me to the limit but I always have fun. You should try it! You’ll like, too." -Mary Zegarski, Associate Professor Computer Information Technology, Northampton Community College

Client Testimonials

Denise Conlin 4/1/2011 8:16 AM

I cannot emphasize enough how important Pilates is as you get older. Core strength is crucial for balance and to prevent falling. Taking classes at Pilates of the LV is friendly, beneficial and worthwhile. Submitted By: Denise Conlin

Pamela Deller 5/20/2010 9:48 AM

I am obsessively committed to my weekly class at Pilates of the Lehigh Valley. Their instruction is personal, intense, and dedicated to the orginal Joseph Pilates method. It's truly an investment in myself - and I am stronger and leaner because of it. Submitted By: Pamela Deller